Move Over Yoga Mat: Aerial Yoga Is Taking Flight Healthy InspirationsLeave a commentAerial yoga at first glance it may seem like another one of those gimmicky reincarnations of yoga that have emerged…
Celery Juice – New Health Benefits Healthy InspirationsLeave a commentDo you remember hearing that celery didn’t have any nutrients or that it counted as “negative calories”? So basically, celery…
Benefits Of Omega-3-6-9 : Keeping The Balance Healthy InspirationsLeave a commentBenefits of Omega : Keeping Nutrient Balance We hear a lot about Omega-3 fatty acids and how beneficial they are…
Physiological Effects Of Chronic Stress On The Brain Healthy InspirationsLeave a commentPhysiological Effects of Chronic Stress on the Brain The effects of chronic stress on the body are well-known. It can…
Bringing Awareness To Exercise Addiction Healthy InspirationsLeave a commentAwareness of Exercise Addiction Not many people have awareness of exercise addiction because exercise is good and necessary for health.…
The Benefits Of Eating Seaweed Healthy InspirationsLeave a commentBenefits of Seaweed Seaweed has been a staple in the diets of people living along the coasts of the world…
The Impact Of Daylight Savings Time Healthy InspirationsLeave a commentDaylight Savings Time The implication of daylight savings time may go way beyond just losing 1 hour or sleep and…
The Journey Begins Healthy InspirationsLeave a commentThanks for joining me! Good company in a journey makes the way seem shorter. — Izaak Walton
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