I specialize in the food and mood connection, women’s health, plant-based eating, and nutrition in recovery. I use a holistic approach to equip you with all of the tools to balance your body and brain naturally. Together we create a plan to find your balance, your way.
I work with clients virtually, either by phone or video call. I help you uncover and heal body imbalances to reclaim your life. To schedule a free 20-minute introductory call, visit my website at www.composednutrition.com. I look forward to helping you get your body and brain back!