Blogs about Herbal supplements, Herbal ingredients, to promote a good healthly life.
Yoga Exercises to Increase Blood Flow
Yoga for Improved Blood Flow Yoga is a great form of low-impact exercise that increases flexibility, improves mood, improves muscle…
Health Benefits and Varieties of Tea
Nearly half of the US population enjoys a tea beverage every day. In Asia, tea consumption is even higher, with…
“Beet” Hypertension with Smoothies
Hypertension Hypertension is a common condition in the US in which the long-term force of blood against your artery walls…
Food Allergies: Symptoms and Treatment
The Common 8 Food Allergies Although any food can become a food allergy and cause an allergic reaction, there are…
Alternative Medicine in the Treatment of Tourette Syndrome
Original Article: A proprietary herbal medicine (5-Ling Granule) for Tourette Syndrome: a randomized controlled trial Author: Yi Zheng 1, Zhang-Jin…
International No Diet Day: Diet Culture Limitations
What is a diet? Merriam Webster defines diet as a few different things: food and drink regularly provided or consumed,…
Celiac Disease and the Gluten Free Diet
What is Celiac Disease? May is National Celiac Disease Awareness Month, so to bring awareness to the disease we are…
Non-Alcoholic Fatty Liver (NAFLD): Disease Prevention
What is Non-alcoholic fatty liver disease (NAFLD)? Non-alcoholic fatty liver disease, or NAFLD, is a buildup of extra fat in…
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