Blogs about Herbal supplements, Herbal ingredients, to promote a good healthly life.
Foam Rolling For Aches, Pains, Flexibility, And More
What does a physicist, physical therapist, and Broadway star have in common? Give up? The answer is that they were…
Maintain A Good Blood Pressure
One of the major bodily issues vital for our health is silent. When something may go wrong, there probably won’t…
Dealing With Chronic Kidney Disease
In Traditional Chinese Medicine, there are hardly more important organs in the body than the kidney, the healthy essence of…
9 Benefits Of Cordyceps, According To Research
Cordyceps are a strange breed of plant food with benefits. While a fungus, they are not technically mushrooms. Instead, Cordyceps…
The Benefits Of A Good Night Sleep
The benefits of a good night sleep have long been considered essential to health. Not getting enough sleep has been…
What Autumn Means For The Body Energy
In gardening and farming, autumn is the time to reap the rewards of the hard work of summer with the…
What’s The Difference Between Salt And Sodium
One of the first recommendations from doctors for high blood pressure is to reduce sodium intake. Most people interpret the…
What Your Skin Can Tell You About Your Gut Health
Western medical experts for decades downplayed the impact food and body functions had on the skin. These connections, though, have…
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