Blogs about Herbal supplements, Herbal ingredients, to promote a good healthly life.
Stress! Just thinking about stress causes stress. You can’t get away from stress. Stress is a certainty just as death…
Exercise is good for you, so it might seem like any type of exercise would also support immune response. It…
Tai Chi may be one of the most studied forms of exercise ever. A large reason for all the research…
Is your face looking dry and dull? Or perhaps, you’re concerned about the fine lines. Maybe you’re having trouble controlling…
Sometimes, well many times, nature gives us the sweetest benefits. Honey and raw honey have been used for centuries for…
What does it take to be beautiful? Apparently, it takes a lot of money. According to Forbes magazine, Beauty is…
With focused attention and graceful flowing movements, qigong is often described as poetry in motion. However, there is much more…
Drinking green tea has reached every corner of the U.S. due to its benefits; it’s almost as popular as black…
It’s not enough to say you don’t eat meat or that you are vegetarian. When it comes to vegetarianism, there…
Like other aspects of life, exercise is loaded with myths and half-truths. Some exercise “facts” are harmless, others are worthless,…
One might wonder the difference in exercise practices between Eastern and Western cultures, yes, there are considerable differences in philosophy…
For thousands of years, the Chinese have been drinking medicinal floral teas and using herbs brewed into tisanes for medicinal…
Biochemical changes in Tai Chi Practitioners – If you see a group of people in a park intently performing a…
The benefit of Yoga is more than being able to do a head or handstand. The physicality of yoga and…
Exploring the Paleo Diet The paleo diet, also called the caveman diet, is said to be healthier for our bodies…
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