Healthy Inspirations

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Physiological Effects of Chronic Stress on the Brain The effects of chronic stress on the body are well-known. It can…

Awareness of Exercise Addiction Not many people have awareness of exercise addiction because exercise is good and necessary for health.…

Benefits of Seaweed Seaweed has been a staple in the diets of people living along the coasts of the world…

Daylight Savings Time The implication of daylight savings time may go way beyond just losing 1 hour or sleep and…

Thanks for joining me! Good company in a journey makes the way seem shorter. — Izaak Walton