Relieve Back Pain Naturally Healthy InspirationsLeave a commentBack pain can be very uncomfortable and affect one’s overall quality of life. The human body is a complex machine and…
Preparing To Boost Immune System Healthy InspirationsLeave a commentThe season of “achoo,” coughs, aches, fevers, and chills has not yet completely faded and it may affect anyone. It…
4 Positive Effects Of Meditation Healthy InspirationsLeave a commentIt’s popular to talk about meditation and its many positive effects on the mind and body. But just what are…
Innovative Chinese Medicine Wins Nobel Prize Healthy InspirationsLeave a commentTraditional Chinese Medicine (TCM) and Chinese Herbal Medicine have captured the Western imagination – and a large segment of the…
The Mechanism of Action of Herbal Medicine Healthy InspirationsLeave a commentInvestigating The Mechanism Of Action Of Herbal Medicine – And Why It’s So Important Herbal medicine has enjoyed a boost…
Herbal Medicine Healthy InspirationsLeave a commentHerbal Medicine – Best Positioned To Promote Disease Prevention A unique and practical perspective on health makes the more than…
The Lectin Free Diet: Is It A Good Thing? Healthy InspirationsLeave a commentThere’s a new trend in the lectin free diet. Lectins are nitrogen-rich proteins found in beans, legumes, some vegetables, and…
Move Over Yoga Mat: Aerial Yoga Is Taking Flight Healthy InspirationsLeave a commentAerial yoga at first glance it may seem like another one of those gimmicky reincarnations of yoga that have emerged…
Celery Juice – New Health Benefits Healthy InspirationsLeave a commentDo you remember hearing that celery didn’t have any nutrients or that it counted as “negative calories”? So basically, celery…
Benefits Of Omega-3-6-9 : Keeping The Balance Healthy InspirationsLeave a commentBenefits of Omega : Keeping Nutrient Balance We hear a lot about Omega-3 fatty acids and how beneficial they are…
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