Healthy Inspirations

You are here:

If ever you’ve gone to a doctor with a complaint, and after the examination and some tests the doctor says…

Check it out. Restaurants. No smoking. Big buildings. No smoking inside. Not many people, it seems, are taking quick puffs from a…

Researchers are finding through medical imaging that the body’s cells work essentially the same way as those rescuers, taking a…

It is a small organ under the liver, with outsized importance in Chinese medicine. It’s the gallbladder. It has a…

After you eat, you may feel over the next few days with abdominal cramps, a fever, headache, and just feeling…

If you’ve ever had “butterflies” in the stomach, you have experienced the gut-brain connection. This relatively new discovery has profound…

Young people live in a different world than other generations which is increasingly stressful. Social media with its focus on…

Digestion in Ayurveda is at the core of good health and well-being: The strength of your digestion is key to…

One-third of the world’s population uses traditional Chinese Medicine (TCM). It’s a system that has several branches; the two most…

Millennials have many great things going for them: They are the most educated generation; they are team players, community oriented,…