Foam Rolling For Aches, Pains, Flexibility, And More Healthy InspirationsLeave a commentWhat does a physicist, physical therapist, and Broadway star have in common? Give up? The answer is that they were…
Maintain A Good Blood Pressure Healthy InspirationsLeave a commentOne of the major bodily issues vital for our health is silent. When something may go wrong, there probably won’t…
Your Knee (Pain) Loving Care! Healthy InspirationsLeave a commentWhether it’s caused by soreness after exercise or chronic inflammation for someone who is older, knee pain is one condition…
Dealing With Chronic Kidney Disease Healthy InspirationsLeave a commentChronic Kidney Disease In Traditional Chinese Medicine, there are hardly more important organs in the body than the kidney, the…
The Benefits Of A Good Night Sleep Healthy InspirationsLeave a commentThe benefits of a good night sleep The benefits of a good night sleep have long been considered essential to…
What Autumn Means For The Body Energy Healthy InspirationsLeave a commentThe Body Energy in Autumn In gardening and farming, autumn is the time to reap the rewards of the hard…
What’s The Difference Between Salt And Sodium Healthy InspirationsLeave a commentSalt and sodium and How Much Is Too Much? One of the first recommendations from doctors for high blood pressure is…
What Your Skin Can Tell You About Your Gut Health Healthy InspirationsLeave a commentSkin and gut health Western medical experts for decades downplayed the impact food and body functions had on the skin.…
Myofascial Release: Microfascial Tissue Healthy InspirationsLeave a commentMicrofascial Tissue: have you ever had cotton candy and stretched it until it looks like a spidery web? Well, that’s…
Colon Hydrotherapy: Is It Necessary Or Safe? Healthy InspirationsLeave a commentColon Hydrotherapy, also known as colonic irrigation, is the flushing of the colon with warm water to remove fecal matter…
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