What’s The Difference Between Salt And Sodium Healthy InspirationsLeave a commentOne of the first recommendations from doctors for high blood pressure is to reduce sodium intake. Most people interpret the…
What Your Skin Can Tell You About Your Gut Health Healthy InspirationsLeave a commentWestern medical experts for decades downplayed the impact food and body functions had on the skin. These connections, though, have…
Myofascial Release: Microfascial Tissue Healthy InspirationsLeave a commentMicrofascial Tissue: have you ever had cotton candy and stretched it until it looks like a spidery web? Well, that’s…
Colon Hydrotherapy: Is It Necessary Or Safe? Healthy InspirationsLeave a commentColon Hydrotherapy, also known as colonic irrigation, is the flushing of the colon with warm water to remove fecal matter…
Complementary Therapies And Cancer Treatments Healthy InspirationsLeave a commentA diagnosis of cancer and the ensuing treatments can be devasting. It can be physically, mentally, and emotionally draining. Often…
The Gut-Brain Connection: The Second Brain Healthy InspirationsLeave a commentRelatively speaking, the gut and brain are quite a distance from one another physically. However, research shows pathologically the brain…
The Sugar Habit: A Sweet Tooth Healthy InspirationsLeave a commentWe are born with a sweet tooth. Newborns, studies show, have a partiality for sweet flavors over other flavors. Many…
No Alcohol Is Good For You, Says Study Healthy InspirationsLeave a commentWhile there have been conflicting reports over the years about how much alcohol someone could drink and maintain good health,…
National Academies Of Sciences: “Unacceptable” Food Waste Healthy InspirationsLeave a commentIn millions of households, restaurants and other locations across the United States, food is discarded, lost or wasted. Elsewhere in…
The Harmfulness Of Prolonged Sitting And What To Do Healthy InspirationsLeave a commentWe are told that sitting for long periods of time is terrible for us, and we know it. But, what…
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