Healthy Inspirations

You are here:

One of the first recommendations from doctors for high blood pressure is to reduce sodium intake. Most people interpret the…

Western medical experts for decades downplayed the impact food and body functions had on the skin. These connections, though, have…

Microfascial Tissue: have you ever had cotton candy and stretched it until it looks like a spidery web? Well, that’s…

Colon Hydrotherapy, also known as colonic irrigation, is the flushing of the colon with warm water to remove fecal matter…

A diagnosis of cancer and the ensuing treatments can be devasting. It can be physically, mentally, and emotionally draining. Often…

Relatively speaking, the gut and brain are quite a distance from one another physically. However, research shows pathologically the brain…

We are born with a sweet tooth. Newborns, studies show, have a partiality for sweet flavors over other flavors. Many…

While there have been conflicting reports over the years about how much alcohol someone could drink and maintain good health,…

In millions of households, restaurants and other locations across the United States, food is discarded, lost or wasted. Elsewhere in…

We are told that sitting for long periods of time is terrible for us, and we know it. But, what…