Summer: Maybe The Best And Easiest Time To Do A Cleanse Healthy InspirationsLeave a commentThe heat of summer naturally turns thoughts away from hot to cooling foods, making it the best time to do…
Forest Bathing: Not What You’re Thinking Healthy InspirationsLeave a commentHow much time do you spend indoors? Chances are you spend 90 percent of your time inside according to an…
Check Out Cupping Healthy InspirationsLeave a commentIf you are experiencing unresolved pain in your back and traditional treatments haven’t helped, you may want to check out…
Give Your Liver A Boost With These Herbs Healthy InspirationsLeave a commentEveryone’s liver could use a boost. A diet featuring all-natural foods and regular exercise to encourage fat burning is a…
Investigating The Mechanism Of Action Of Herbal Medicine – And Why It’s So Important Healthy InspirationsLeave a commentHerbal medicine has enjoyed a boost in popularity in recent years. As more and more mainstream hospitals and medical centers…
The Connection Between Oral Health And Immune Response Healthy InspirationsLeave a commentGum disease and heart disease made news years ago when researchers found a connection between the two. They reported chronic…
Herbal Medicine To Be Best Positioned To Promote Disease Prevention Healthy InspirationsLeave a commentA unique and practical perspective on health makes the more than 3,000-year-old practice of herbal medicine the best hope for…
Are You Thinking: Sick To Your Stomach? The Brain-And-Gut Connection Healthy InspirationsLeave a commentScientists talk about what they term the “second brain” in the body – Brain-and-Gut Connection. Excuse me? Researchers are examining…
How The Mind Can Heal The Body Healthy InspirationsLeave a commentIn 1977, professor of medicine Kenneth Pelletier, M.D. wrote Mind as Healer, Mind as Slayer in which he discussed the mind and…
How Tai Chi Supports The Physical Health Of The Brain In Aging Adults Healthy InspirationsLeave a commentExercise, meditation and relaxation have all been shown to have immense benefits for the brain’s physical health. For an aging population, these benefits translate…
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