Why A Warm Bath Keeps You From Sleep
You’ve had “one of those days,” stressful and exhausting. Or perhaps your muscles are sore after a workout or from…
Keeping Your Vision Strong
You hear that term for perfection in eyesight all the time: 20/20 vision? But what does it mean? And how…
The Intersection Of Medications And Herbs
One of the most important things you should consider when are taking medications, herbs or just about anything is how…
Key Technology Instrument For Herbal Medicine Quality
Although herbal medicine is thousands of years old, and has gained much interest, a big question often centers around scientific…
Take The Burn Out Of Sunburn, Naturally
Summer is upon us, you know what that means: Fun in the sun. However, sometimes we can have too much…
Aromatherapy: Essential Oil Health Benefits
While, the term, “aromatherapy” is relatively new, the therapeutic use of essential oils has a long history. Ancient Chinese, Egyptians,…
Natural Remedies For Menopausal Relief
Menopause is the end of one chapter in a woman’s life and the beginning of another. It can affect four…
Feeling Sleepy? Maybe You Are Iron Deprived
A major engine that drives our red blood cells is having an adequate amount of iron yet many people throughout…
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