“Beet” Hypertension with Smoothies Healthy InspirationsLeave a commentHypertension Hypertension is a common condition in the US in which the long-term force of blood against your artery walls…
Food Allergies: Symptoms and Treatment Healthy InspirationsLeave a commentThe Common 8 Food Allergies Although any food can become a food allergy and cause an allergic reaction, there are…
Alternative Medicine in the Treatment of Tourette Syndrome Health SupplementsLeave a commentOriginal Article: A proprietary herbal medicine (5-Ling Granule) for Tourette Syndrome: a randomized controlled trial Author: Yi Zheng 1, Zhang-Jin…
International No Diet Day: Diet Culture Limitations Healthy InspirationsLeave a commentWhat is a diet? Merriam Webster defines diet as a few different things: food and drink regularly provided or consumed,…
Celiac Disease and the Gluten Free Diet Healthy InspirationsLeave a commentWhat is Celiac Disease? May is National Celiac Disease Awareness Month, so to bring awareness to the disease we are…
Non-Alcoholic Fatty Liver (NAFLD): Disease Prevention Healthy InspirationsLeave a commentWhat is Non-alcoholic fatty liver disease (NAFLD)? Non-alcoholic fatty liver disease, or NAFLD, is a buildup of extra fat in…
Supplement Spotlight: Nafliva Chocolate Health SupplementsLeave a commentNafliva Chocolate Nafliva chocolate is part of the liver health products line by NatureKue. The active ingredients are identical to…
Defeat Diabetes Month: How to Recognize Diabetes Healthy InspirationsLeave a commentDefeat Diabetes Month, sponsored by the Defeat Diabetes Foundation, is targeted towards raising awareness and improving education around diabetes every…
Irritable Bowel Syndrome Awareness: Symptoms and Treatments Healthy InspirationsLeave a commentIrritable Bowel Syndrome (IBS) April is IBS awareness month, and as a disease that affects roughly 10-15% of people in…
Alcohol and Supplementation for Liver Health Health SupplementsLeave a commentAlcohol in America The National Council on Alcoholism and Drug Dependence sponsors Alcohol Awareness (NCADD) month every April. As part…
Public Health Week Spotlight: CardioSupport Health SupplementsLeave a commentHeart disease in America One of the main focuses of public health in the US currently is heart health and…
Supplement Spotlight: LiverSupport Health SupplementsLeave a commentTo understand how this supplement works, it is first important to understand the liver and how it handles many metabolic…
National Nutrition Month: Guide to Macronutrients Healthy InspirationsLeave a commentTo continue nutrition education for National Nutrition Month, I wanted to focus on macronutrients. What are they? What do they…
What is MyPlate and How Can You Use It For Healthy Meal Planning Healthy InspirationsLeave a commentHappy National Nutrition Month! To celebrate, we are going to focus on the main nutrition principles that lead to healthy…
Dietary and Herbal Supplement Support for Heart Health After COVID-19 Health SupplementsLeave a commentCOVID-19 – The Aftermath COVID-19 is caused by a novel coronavirus, named severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2 or…
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