Yoga Exercises to Increase Blood Flow Healthy InspirationsLeave a commentYoga for Improved Blood Flow Yoga is a great form of low-impact exercise that increases flexibility, improves mood, improves muscle…
Health Benefits and Varieties of Tea Herbal IngredientsLeave a commentNearly half of the US population enjoys a tea beverage every day. In Asia, tea consumption is even higher, with…
“Beet” Hypertension with Smoothies Healthy InspirationsLeave a commentHypertension Hypertension is a common condition in the US in which the long-term force of blood against your artery walls…
Food Allergies: Symptoms and Treatment Healthy InspirationsLeave a commentThe Common 8 Food Allergies Although any food can become a food allergy and cause an allergic reaction, there are…
Alternative Medicine in the Treatment of Tourette Syndrome Health SupplementsLeave a commentOriginal Article: A proprietary herbal medicine (5-Ling Granule) for Tourette Syndrome: a randomized controlled trial Author: Yi Zheng 1, Zhang-Jin…
International No Diet Day: Diet Culture Limitations Healthy InspirationsLeave a commentWhat is a diet? Merriam Webster defines diet as a few different things: food and drink regularly provided or consumed,…
Celiac Disease and the Gluten Free Diet Healthy InspirationsLeave a commentWhat is Celiac Disease? May is National Celiac Disease Awareness Month, so to bring awareness to the disease we are…
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