Sophrology: The Next “New” Trend In Mind-Body Awareness
Sophrology may soon come to a yoga studio, wellness center, or spa near you. While this mind/body discipline has been…
Microbiome: How Microflora In Your Body Impacts Your Health
The potential health benefits of understanding the human microbiome surpasses what many believed the understanding of human genes would do…
Forest Bathing: Not What You’re Thinking
How much time do you spend indoors? Chances are you spend 90 percent of your time inside according to an…
Check Out Cupping
If you are experiencing unresolved pain in your back and traditional treatments haven’t helped, you may want to check out…
The Great Freshness Of (Pepper) Mint
Walk outside in a garden, step outside your home, and the fragrance is unmistakable and soothing. It’s mint. There is…
Give Your Liver A Boost With These Herbs
Everyone’s liver could use a boost. A diet featuring all-natural foods and regular exercise to encourage fat burning is a…
Edible Flowers In Herbal Medicine
Flowers don’t seem to get as much attention as roots, leaves and stems in discussions of herbal medicine. It’s time…
Investigating The Mechanism Of Action Of Herbal Medicine – And Why It’s So Important
Herbal medicine has enjoyed a boost in popularity in recent years. As more and more mainstream hospitals and medical centers…
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